Weigh In record (no journal entry) for 08 November 2021
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69.8 kg
Lost so far: 4.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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167 kcal
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Fat: 9.36g | Prot: 19.32g | Carbs: 0.00g.
Breakfast: Cavalinha. more...
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Losing 0.0 kg a Week
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Uma vida mais saudavel's Weight History
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