|
Vamo q vamo!!
|
68.1 kg
Lost so far: 13.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
399 kcal
|
Fat: 17.05g | Prot: 30.28g | Carbs: 31.09g.
Breakfast: Café. Lunch: Swift Feijoada. Dinner: Sadia Nuggets Frango Tradicional, Coca-Cola Coca-Cola Zero (Lata). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayzeperes's Weight History
|