Weigh In record (no journal entry) for 08 November 2021
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80 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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996 kcal
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Fat: 46.92g | Prot: 49.92g | Carbs: 97.24g.
Breakfast: Great Value Bastoncitos de Salvado, Arándanos, Clara de Huevo, Queso Cremoso, Riera Tostadas de Arroz, Croppers Maní Tostado sin Piel y sin Sal. Lunch: Mendicrim Queso Cremoso Light, Trini Dulce de Leche, Le-Fit Mantequilla de Maní , Valente Vainillas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Berenjena. Snacks/Other: Manzana, Riera Tostadas de Arroz, Queso Cremoso, Clara de Huevo. more...
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Losing 0.2 kg a Week
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belen974's Weight History
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