Weigh In record (no journal entry) for 08 November 2021
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85 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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304 kcal
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Fat: 15.60g | Prot: 14.30g | Carbs: 28.91g.
Breakfast: Banana, Ovo Mexido. more...
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Losing 0.7 kg a Week
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Rafa.campos's Weight History
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