Weigh In record (no journal entry) for 08 November 2021
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2038 kcal
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Fat: 65.27g | Prot: 83.52g | Carbs: 205.88g.
Breakfast: Senseo Café, Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Kiwi. Lunch: Pomme, Pâtes (Cuites), Lidl Escalope de Dinde, Primevère Tartine et Cuisson, Pastis, Lidl Pain Sportif, Lidl Amandes de Californie, Mandarine, Café, Radis Noir, Vin de Table. Dinner: Étoile d'Or Emmental en Tranches , Omelette, Lidl Amandes de Californie, Pomme, Soupe de Légumes, Ananas, Lidl Pain Sportif, Endive, Vin de Table Rouge, Pastis. more...
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2278 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Daddy 02's Weight History
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