Weigh In record (no journal entry) for 07 November 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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2584 kcal
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Fat: 77.60g | Prot: 157.82g | Carbs: 314.01g.
Breakfast: Banana, La Serenísima Yogur Light , Tregar Ricotta Magra, La Serenísima Queso Saint Paulin Light. Lunch: La Campagnola Atún en Aceite, Egg, Lactal Pan Salvado, Lettuce, Hellmann's Mayonesa Light. Dinner: La Serenísima Manteca, La Serenísima Leche 0% Tenor Graso, Jumbo Puré de Zapallo , Frank Frank Orange Burger, Mani King Mani Tostado sin Sal, Pehuamar Palitos Salados. Snacks/Other: 3 Arroyos Granola Crujiente, La Serenísima Yogur Light, Ser Fibras, Banana, La Serenísima Leche 0% Grasa, Whey Protein. more...
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steady weight
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Lean_hatrick's Weight History
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