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Body fat 8.6
Visceral fat 3
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1808 kcal
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Fat: 52.82g | Prot: 157.02g | Carbs: 181.13g.
Breakfast: Carrefour Arándanos Congelados, El Corte Inglés Avellana con Piel Cruda Ecológica, Amix Rice Mash, Amix Whey Pure Fusion Protein. Lunch: Aceite de Oliva, Diet Premium Hamburguesa Ternera, Carrefour Quinoa. Dinner: Carrefour Bio Corn Flakes, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Hacendado Mantequilla de Cacahuete 100%, Milbona Queso Fresco Batido 0%, Hacendado Muslo de Pavo Curado. Snacks/Other: Wasa Sesam, Carrefour Salmón Rosado del Pacífico. more...
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Gaining 1.4 kg a Week
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Polla_dura's Weight History
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