Weigh In record (no journal entry) for 06 November 2021
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43.8 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1855 kcal
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Fat: 81.33g | Prot: 58.94g | Carbs: 224.47g.
Breakfast: Cucina Parmigiano Reggiano, Edeka Mini-Eclairs au Chocolat, Alpenmark Ziegenkäse mit Bockshornklee, Mike Mitchell's Pastrami, Mazzetti Bio Cremaceto Classico, Яйцо, Салат с Зеленью и Овощным Ассорти, VeHappy Mandel Drink Ungesüßt. Lunch: Белый Хлеб, Milram Frühlingsquark, Aldi Bio Lachsfilets, Батат. Dinner: Виноград, Ja! Käse Gebäckstangen. Snacks/Other: Starbucks Caffè Latte, Starbucks Zimtschnecke Klassik, Seeberger Gebrannte Mandeln. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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