Weigh In record (no journal entry) for 08 November 2021
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1203 kcal
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Fat: 57.08g | Prot: 154.67g | Carbs: 0.00g.
Breakfast: Alcatra Bovina FUMIS. Lunch: Carne de Vaca do Peito (apenas Parte Magra Consumida). Dinner: Carne de Vaca do Peito (apenas Parte Magra Consumida). more...
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Losing 0.3 kg a Week
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abobrinhaa's Weight History
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