Weigh In record (no journal entry) for 08 November 2021
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100.5 kg
Lost so far: 4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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417 kcal
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Fat: 31.50g | Prot: 29.48g | Carbs: 2.55g.
Dinner: Tavuk veya Hindi Salatası. more...
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Losing 1.4 kg a Week
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Thinker_'s Weight History
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