ima90's Journal, 09 Sep 18

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Weigh In record (no journal entry) for 09 September 2018

64.4 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:

550 kcal

Fat: 25.00g | Prot: 28.00g | Carbs: 55.79g. Breakfast: Buah Pir. Lunch: Telur Rebus, Sayur Campuran. Dinner: Paha Ayam Panggang. Snacks/Other: Kue Sus. more...

1839 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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ima90's Journal, 09 Sep 18

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ima90's Weight History