Weigh In record (no journal entry) for 08 November 2021
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60.5 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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183 kcal
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Fat: 8.54g | Prot: 10.68g | Carbs: 17.67g.
Breakfast: Doğal Peynir, Domatesler, Köy Ekmeği. more...
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Gaining 0.3 kg a Week
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ozlemaydınn's Weight History
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