Weigh In record (no journal entry) for 08 November 2021
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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541 kcal
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Fat: 21.25g | Prot: 25.95g | Carbs: 64.55g.
Breakfast: Сыр Российский, Банан, Хурма, Сливочное Масло, Кофе, Вареное Яйцо. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Gaining 2.5 kg a Week
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ЯночкаЛи's Weight History
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