Weigh In record (no journal entry) for 08 November 2021
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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549 kcal
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Fat: 20.41g | Prot: 50.11g | Carbs: 39.89g.
Breakfast: Margarina, Café com Leite Integral, Pão Francês sem Miolo. Lunch: Tomates, Alface, Filé de Frango Grelhado. Dinner: Carne Moída Refogada. Snacks/Other: Garoto Talento Meio Amargo Amêndoas, Ameixas. more...
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Losing 0.9 kg a Week
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Mayara..'s Weight History
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