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😀😄😁
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113.7 kg
Lost so far: 7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1060 kcal
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Fat: 43.06g | Prot: 49.86g | Carbs: 115.63g.
Lunch: Maison Guinguet Chocolat Noir Sans Sucre, Pepsi Pepsi Max (Canette), Lidl Buddha Bowl Saumon Fumé. Dinner: Delisse Mousse au Chocolat Noir, Pepsi Pepsi Max (Canette), Cooked Rice, L'etal Du Boucher Pavés Du Boeuf. more...
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Losing 6.3 kg a Week
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