Weigh In record (no journal entry) for 08 November 2021
|
131.9 kg
Lost so far: 7.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1358 kcal
|
Fat: 100.99g | Prot: 90.43g | Carbs: 18.95g.
Breakfast: Café. Lunch: Body&Fit Ultra Fine Oats, Ma Vie sans Gluten Gomme de Guar, Monoprix Beurre Doux, Celnat Gluten de Blé, Filet de Poulet, Milsani Creme Liquide, Carrefour Discount Amande en Poudre, Poivrons Rouges Doux, Huile d'Olive, Oeuf. Dinner: Huile d'Olive, Monoprix Beurre Doux, Carrefour Crème Fraîche Épaisse 30%, Haricots Verts, Agneau Rôti. Snacks/Other: Body&Fit Ultra Fine Oats, Monoprix Beurre Doux, Carrefour Discount Amande en Poudre, Oeuf. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika2525's Weight History
|