|
Bonjour 74,25 ce matin, bonne journée 😊
|
74.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1319 kcal
|
Fat: 42.42g | Prot: 97.62g | Carbs: 135.22g.
Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , U Purée Nature, Lidl Lait Écrémé, Carrefour Steak Haché Pur Boeuf 5%. Dinner: Pain Blanc, Oeuf, Soupe aux Choux. Snacks/Other: Pancakes. more...
|
Losing 1.4 kg a Week
|