Weigh In record (no journal entry) for 08 November 2021
|
113.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
2119 kcal
|
Fat: 72.55g | Prot: 59.01g | Carbs: 330.57g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Youcook Pasta Bolognese Meatballs. Snacks/Other: Biskuitrolle, Gut & Günstig Mini Windbeutel, Windbeutel (mit Vanillepudding gefüllt), Starbucks Caramel Macchiato, Wrigley's 5Gum Black Edition. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|