Weigh In record (no journal entry) for 08 November 2021
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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541 kcal
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Fat: 27.32g | Prot: 32.04g | Carbs: 41.92g.
Breakfast: Gruntaler Сыр с Пажитником, Сваренное Вкрутую Яйцо, Националь Гречка. more...
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Gaining 0.3 kg a Week
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ElenaSey's Weight History
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