Weigh In record (no journal entry) for 08 November 2021
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52.5 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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569 kcal
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Fat: 17.58g | Prot: 17.39g | Carbs: 85.06g.
Breakfast: Кофе, Petra Пахлава. Lunch: Суп Куриный с Рисом. Snacks/Other: Лента Пирожок Домашний с Вишневой Начинкой. more...
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Losing 2.8 kg a Week
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liza_chim's Weight History
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