Weigh In record (no journal entry) for 08 November 2021
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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654 kcal
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Fat: 19.31g | Prot: 22.89g | Carbs: 94.15g.
Breakfast: Pomme, Carrefour Yaourt Nature 0%, Pomme. Lunch: Picard Soupe Poireau, Pomme de Terre. Dinner: Auchan Yaourt 0%, Pain, Beurre, Netto Galette de Légume. Snacks/Other: Netto Lait de Soja au Chocolat Netto, Pomme, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 0.7 kg a Week
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powderlight's Weight History
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