Weigh In record (no journal entry) for 08 November 2021
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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280 kcal
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Fat: 17.57g | Prot: 13.60g | Carbs: 16.51g.
Breakfast: Колбаса Варено-Копченая, Сыр Российский, Яйцо, Картофельное Пюре. more...
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Gaining 0.5 kg a Week
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kozlovskayavara2001's Weight History
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