Weigh In record (no journal entry) for 07 November 2021
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84.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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3084 kcal
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Fat: 61.32g | Prot: 140.31g | Carbs: 473.88g.
Breakfast: Torta al Cioccolato (senza Glassa), Yomo Miele, Prosciutto Cotto, Brunico Yogurt Magro, Now Foods Ultra Omega 3. Lunch: Halibut - MM, Prozis Gallette di Mais Prozis - MM, Piselli - MM, Centrale del Latte di Brescia Farina Mais Bramata la Bresciana - MM. Dinner: Halibut - MM, Olio Extra Vergine di Oliva, Piselli - MM, Cous Cous Zorzi - MM, Mutti Passata di Pomodoro. Snacks/Other: Nestlé Corn Flakes - MM, Nescafe Cappuccino Polvere - MM. more...
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Gaining 9.8 kg a Week
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Mazzo0382's Weight History
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