Weigh In record (no journal entry) for 08 November 2021
|
67.9 kg
Lost so far: 3.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1965 kcal
|
Fat: 90.80g | Prot: 77.86g | Carbs: 226.54g.
Breakfast: Hafermilch, La Felinese Prosciutto Crudo, Butter, Walnussbrötchen, Bananenbrot (mit Margarine). Lunch: Chavroux Frischkäse Ziege, Kartoffeln (Schale, Gesalzen, Gekocht), Banane, Bananenbrot (mit Margarine). Dinner: ICA Halloumi, Fish House Креветки в Рассоле, Gemischter Salat mit Dressing. Snacks/Other: Walnüsse, Honig, Hokkaido Kürbis. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|