Weigh In record (no journal entry) for 08 November 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2021:
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314 kcal
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Fat: 6.52g | Prot: 23.20g | Carbs: 38.50g.
Breakfast: Pilos Skyr Waniliowy, Seko Sałatka Rybna Neptun, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Gaining 0.7 kg a Week
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