Weigh In record (no journal entry) for 08 November 2021
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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566 kcal
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Fat: 16.28g | Prot: 34.72g | Carbs: 77.50g.
Breakfast: ВкусВилл Нуга с Фундуком, ВкусВилл Молоко 3,2%, ВкусВилл Рыба Отварная в Желе (Кета), Тыква, California Gold Nutrition Коллаген. Lunch: Тыква, Белая Дача Сладкая Свекла, Физалис. Dinner: Суп-Пюре из Шпината. more...
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Losing 0.2 kg a Week
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KudelkinaK's Weight History
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