Weigh In record (no journal entry) for 08 November 2021
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1024 kcal
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Fat: 36.76g | Prot: 23.87g | Carbs: 148.20g.
Breakfast: Oatly Ikaffe, Kaffe. Lunch: Göteborgs Singoalla, Brända Mandlar. Dinner: Quorn Tikka Masala, Findus Sommargrönsaker. Snacks/Other: Banan. more...
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Gaining 0.9 kg a Week
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Charlotte_ell's Weight History
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