Weigh In record (no journal entry) for 08 November 2021
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78 kg
Lost so far: 4.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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309 kcal
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Fat: 11.63g | Prot: 11.14g | Carbs: 42.48g.
Breakfast: Геркулес Овсяная Каша на Молоке, Летний День Молоко 3,2%, Макдоналдс Сахар, Jacobs Кофе Растворимый Monarch. Snacks/Other: Мандарины. more...
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Gaining 0.2 kg a Week
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natalariri156's Weight History
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