Weigh In record (no journal entry) for 08 November 2021
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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265 kcal
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Fat: 11.08g | Prot: 6.69g | Carbs: 34.43g.
Breakfast: Каша Пшенная на Воде, Бутерброд с Маслом, Чай с Молоком. more...
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Losing 0.0 kg a Week
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