Weigh In record (no journal entry) for 08 November 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1421 kcal
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Fat: 64.48g | Prot: 150.60g | Carbs: 55.31g.
Breakfast: Семга. Lunch: Помидоры, Киноа, ВкусВилл Буррата Классическая, ВкусВилл Кефир Обезжиренный, ВкусВилл Творог Обезжиренный 0,3%. Dinner: Цесарка. more...
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Losing 0.7 kg a Week
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Inessamoon's Weight History
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