Adelitabass's Journal, 18 Apr 14

YES !!
55.7 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 18 April 2014:
1331 kcal Fat: 46.96g | Prot: 52.99g | Carbs: 172.26g.   Breakfast: Auchan Chocolat Noir 72% Cacao, Pain Viennois, Thé sans Sucre. Lunch: Florette Ma Sauce Caesar, Le Gaulois Escalope de Poulet, Salade Mixte, Carottes. Dinner: Andros Confiture Allégée Reine Claude, St Hubert Oméga 3, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), St Hubert Oméga 3, Pains Français, Liebig Soupe de Poissons. Snacks/Other: Gerblé Biscuit Lait Chocolat. more...
1918 kcal Exercise: Standing - 3 hours, Sitting - 9 hours, Walking (slow) - 3/kph - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Adelitabass's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.