Weigh In record (no journal entry) for 08 November 2021
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71.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1499 kcal
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Fat: 95.85g | Prot: 64.39g | Carbs: 97.43g.
Breakfast: Сосиски Молочные, Растительное Масло, Треска Отварная. Lunch: ВкусВилл Ёжики Куриные с Рисом , Рис Отварной. Dinner: Лента Салат Греческий с Оливковым Маслом и Орегано. Snacks/Other: Мандарины. more...
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Losing 4.9 kg a Week
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КоролеваТатьяна's Weight History
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