Weigh In record (no journal entry) for 06 June 2009
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132.4 kg
Lost so far: 3.6 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 116.21g | Prot: 88.20g | Carbs: 323.43g.
Breakfast: strawberries, bacon, pancake, egg. Lunch: taco bell cheese quesadilla, Cheesy Bean and Rice Burrito. Dinner: basmati rice, olive oil, Mixed Vegetables (Frozen), ramen. more...
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3783 kcal
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Exercise:
Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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shannontegeler's Weight History
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