Weigh In record (no journal entry) for 08 November 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1419 kcal
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Fat: 74.41g | Prot: 90.61g | Carbs: 97.27g.
Breakfast: Яйцо, Бежин Луг Масло Сливочное, Геркулес Овсяные Хлопья, O'Zera Шоколад Горький 97,7%, Сыр Российский. Lunch: Яйцо. Dinner: Бежин Луг Ряженка, Банан, Творог 5%, Савушкин Продукт Творог Нежный 0%. more...
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Gaining 0.2 kg a Week
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EkaterinaAlf's Weight History
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