Weigh In record (no journal entry) for 08 November 2021
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108.4 kg
Lost so far: 37.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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483 kcal
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Fat: 18.62g | Prot: 32.30g | Carbs: 50.19g.
Breakfast: Хлебец, Говядина Отварная, Огурец (с Кожурой), Помидоры, Вимм-Билль-Данн (ВБД) Имунеле, Чай. Snacks/Other: Мандарины. more...
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Gaining 2.1 kg a Week
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_owl_831's Weight History
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