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mo nangiis rasanya
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59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1117 kcal
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Fat: 36.91g | Prot: 44.25g | Carbs: 154.21g.
Lunch: Pop Ice Pop Ice, Wajik, Cheetos Jagung Bakar (15g), Sari Roti Roti Tawar Kupas. Dinner: Tahu Isi. Snacks/Other: Kusuka Keripik Emping, Kerupuk Beras, Telur Asin. more...
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Gaining 0.5 kg a Week
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ayu.faisal's Weight History
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