Weigh In record (no journal entry) for 08 November 2021
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111.5 kg
Lost so far: 2.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2289 kcal
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Fat: 99.40g | Prot: 169.23g | Carbs: 178.47g.
Breakfast: Pizza Hut Pan Pizza Meat Lovers. Lunch: Shihlin Shihlin Crispy Chicken, Samyang Hot Chicken Flavor Ramen 2X Spicy . Dinner: Pepes Ikan Mas, Agar-agar Pencuci Mulut, Buncis, Rolade, Telur Balado. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.2 kg a Week
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anisayulianti.cha's Weight History
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