Weigh In record (no journal entry) for 08 November 2021
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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457 kcal
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Fat: 15.60g | Prot: 15.70g | Carbs: 39.90g.
Breakfast: 7-11 冰燕麥拿鐵, 早安美芝城 起士蛋餅. more...
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Gaining 0.7 kg a Week
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cindy336's Weight History
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