Weigh In record (no journal entry) for 08 November 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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640 kcal
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Fat: 36.72g | Prot: 23.63g | Carbs: 56.59g.
Lunch: Nissin Lemonia Chocolate Biscuit, Uleg Sambal Terasi, Tahu Goreng. more...
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HrsBerhasil's Weight History
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