Weigh In record (no journal entry) for 07 November 2021
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91.1 kg
Lost so far: 32.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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706 kcal
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Fat: 34.50g | Prot: 76.10g | Carbs: 21.60g.
Lunch: Select & Go Pesto-Kanasalaatti. Dinner: Milbona High Protein Strawberry. more...
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Losing 4.2 kg a Week
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Skelinen's Weight History
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