Weigh In record (no journal entry) for 23 January 2018
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112.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1039 kcal
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Fat: 39.42g | Prot: 54.69g | Carbs: 120.16g.
Lunch: Clémentines, Carrefour Veggie Steaks au Soja Tomate, Basilic, Spaghetti Bolognaise. Dinner: Pomme, Lesieur Huile d'olive , Calmar, Tomate Cuite, César Moroni Chorizo, Riz Basmati (Cuit). more...
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2928 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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