Weigh In record (no journal entry) for 07 November 2021
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63 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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789 kcal
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Fat: 38.43g | Prot: 25.44g | Carbs: 91.61g.
Breakfast: Чай с Сахаром, Королевская Ватрушка. Lunch: Хлеб Бородинский, Копченов Сало Домашнее с Чесноком, Щи, Королевская Ватрушка. more...
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Gaining 0.1 kg a Week
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katrin140's Weight History
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