Weigh In record (no journal entry) for 07 November 2021
|
68.9 kg
Lost so far: 23.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
845 kcal
|
Fat: 35.91g | Prot: 27.17g | Carbs: 104.99g.
Lunch: Kinder Киндер Сюрприз, Рахат Лукум, Брокколи, Norven Сьомга Слабосолена, Авокадо, Exquisa Сыр Мягкий Сливочный, Вареное Яйцо, Finn Crisp Хлебцы Ржаные. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ТатьянаХуденькая's Weight History
|