Weigh In record (no journal entry) for 23 March 2011
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52.6 kg
Lost so far: 9.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 57.01g | Prot: 92.59g | Carbs: 238.53g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich, Buttermilk Biscuits. Lunch: Roasted Potato, Refried Beans with Meat, Yellow Cake (with Vanilla Frosting), Honey Roasted Chicken. Dinner: Grilled Chicken Giant Spud, Basil Parmesan Chicken Panini. more...
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steady weight
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wendylinkous's Weight History
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