ИринаТ's Journal, 18 Apr 14

ИринаТ's Profile | < Previous Entry |Next Entry >

Сегодня пятница страстной недели, есть ничего нельзя.

45.2 kg Lost so far: 0 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2014:

193 kcal

Fat: 0.72g | Prot: 3.61g | Carbs: 49.75g. Dinner: Капуста. Snacks/Other: Зеленое Яблоко. more...

1972 kcal

Exercise: обруч - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Resting - 3 hours and 35 minutes, Sleeping - 8 hours, Running (jogging) - 8/kph - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ИринаТ's Weight History

View Complete History

ИринаТ's Journal, 18 Apr 14

Submit a Comment

ИринаТ's Weight History