Weigh In record (no journal entry) for 07 November 2021
|
114.6 kg
Lost so far: 6.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
1021 kcal
|
Fat: 54.20g | Prot: 38.38g | Carbs: 96.33g.
Breakfast: Jalapeño Poppers. Lunch: Lidl Steak Haché Pur Boeuf, Findus Mini Rösti . Dinner: Banana. Snacks/Other: Jalapeño Poppers. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|