Weigh In record (no journal entry) for 17 April 2014
|
120.7 kg
Lost so far: 11.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 88.77g | Prot: 101.73g | Carbs: 84.00g.
Breakfast: Kroger Sandwich Wheat Bread, Smucker's Natural Creamy Peanut Butter. Lunch: El Monterey Chicken, Rice & Beans Burritos . Dinner: Eckrich Bologna, Ground Beef (Cooked). more...
|
Losing 1.4 kg a Week
|
|
kocalories's Weight History
|