Weigh In record (no journal entry) for 07 November 2021
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58.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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675 kcal
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Fat: 29.60g | Prot: 21.30g | Carbs: 82.52g.
Breakfast: Перекресток Донат с Клубничной Начинкой , Паштет из тунца, Лаваш из Цельной Пшеницы , Магнит Донат с Ореховой Начинкой. more...
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Gaining 0.7 kg a Week
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milashkatya's Weight History
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