Weigh In record (no journal entry) for 07 November 2021
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47 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1262 kcal
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Fat: 47.80g | Prot: 45.74g | Carbs: 163.88g.
Breakfast: Американо, Макдоналдс Яблочные Дольки, Макдоналдс Чикен Макнаггетс (6), Токио Сити Ролл Сандей, Мандарины, Активия Смусси Черника Клюква , Гост Молоко Сухое Цельное. more...
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Gaining 0.9 kg a Week
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Malenkai_anechka's Weight History
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