Weigh In record (no journal entry) for 07 November 2021
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93.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1231 kcal
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Fat: 44.31g | Prot: 93.91g | Carbs: 124.88g.
Breakfast: Чиабатта, Семга Слабосоленая, Авокадо. Lunch: Помидоры Черри, Гречка, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Творог 5%, Помидоры, Банан. more...
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Losing 2.8 kg a Week
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Tata3535's Weight History
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